#TeamWoods Blog

Just because you're great at doing something doesn't make you a good teacher. For instance, you may be a great driver, yet be terrible at...

​ Make time to talk to your team as a group and/or one-on-one to find out what the team should be doing more of and less of; their...

When done correctly, Building, Developing, and Leading a team is probably the most challenging, yet rewarding, type of work that one can...

Confused people will lead us towards chaos. Miserable people will lead us towards misery. Adventurous people will lead us towards...

If you're asking yourself this question, then to you I say: Congratulations! Congratulations on having more business than you can handle...

Your Mobile Cosmos was hired to provide Patrica Coney with a massage and pedicure as a gift for being such a great person. Ms. Coney...

How much weight did I lose on this diet? I don’t know, I didn’t do a before and after weigh in. My main goal with this diet wasn’t to...

Yams and sweet potatoes, in their natural state, are extremely nutritious… and they’re delicious, especially when cooked whole in a slow...

Do ya thang Ms. Earnestine! #FoodIsFuelNotTherapy #365247BeachBody Day 25 #GetYoWater #FoodIsFuelNotTherapy #365247BeachBody Day 25...

Your Mobile Cosmos owner, Kanisha Teemer, is all about networking and making things happen. Check out what she has to say about WINNING!

This intermittent fasting is making me realize just how tired eating anything can make you feel. Of course fast foods will definitely...

I never knew that fasting is a good way to increase your energy levels until now. I’ve been doing a 7pm - 12pm fast for the past few days...